CORE PRACTICES

Getting to an Effortless "No"

Yesterday I got an email from someone who wanted something from me that I didn’t want to give. She wanted my time.

I have become more and more fiercely protective of my time over the years, but apparently had not yet mastered the art of the effortless no. The moment I read the email subject and knew what the request was, I felt my stomach clench — first because I didn’t want to give time to this particular conversation and second because I knew that I probably would anyway.

This was a bad idea...

WHY do I sometimes think that something is such a good idea, and then it turns out to be such a bad idea but I keep going anyway, like if I can just force myself through it it will be totally worth it? This is what just happened to me, and some ways it might help you when your own brilliant ideas have you banging your head against the wall...

Thinking vs. Doing, Part I

I’ve thought about it and have concluded that I spend more time in my head than doing stuff. And that might be a problem.

If you’ve noticed that exciting ideas explode into your mind, and that you even get so far as to map out how to make those visions real, and then you don’t actually implement any of those steps, or you get started and then abandon ship, then this is a problem for you too…

The Choose Joy Plan

People (smart people) have been telling me for a while to trust myself, to do what brings me joy, and to trust that the Universe has got my back. And to the intellectual, rational, socially constructed part of me THIS SOUNDS INSANE.

Are you telling me I can build a thriving business and life just by watching movies and eating chocolate all day?? That I can spend my time playing with my kids (who, in this fantasy, are never cranky and always want to play with me) and reading my YA novels and getting massages while money magically appears in my bank account and the laundry miraculously folds itself??

Um, no. But getting all snarky about it is a fantastic way for me to NOT LISTEN to what these people are really saying. On the other hand…

Be Your Own Damn Wonder Woman

Just a quick heads up--YOU ARE ALREADY OF VALUE. Full stop. End of sentence. No qualifiers.

You do not have to be more productive. 
You do not have to earn more money. 
You do not have to lose weight. 
You do not have to be a better parent. 
You do not have to write your book, organize your house or launch your business.

There is NOTHING you have to do right now in order to be a valuable, worthy human being. You do not have to earn your place in this world. 

Time to make friends with your other hand

Ever gotten really, really excited about something you want to create, something you know will be amazing, will change lives, and which you are exactly the right person to do? And then your rational mind kicks in and reminds you of all the reasons why it's definitely not going to happen?

Yeah, me too.

SO, I want to share with you one of the lessons that has had the biggest impact on the visionaries I work with, that frees them up to pursue their most brazen, most deeply felt dreams. 

Hat people are magical. Are you one of them?

I had a conversation yesterday with a client, we'll call her Millicent, who has, not one, but multiple fantastic, creative, transformative, BIG visions, and who seems to be growing in doubt and fear the closer she comes to realizing them. That doesn't surprise me, since the farther we get from our comfort zone and what's known and "safe," the more threatened our ego mind becomes, and the more it starts kicking up the volume on all the reasons why we can't do what we're doing, why it's a terrible idea, and why we're going to fail (and end up on the street, and die, if we're really going to follow this path to its logical conclusion).